Brooke Burke says Ozempic causes 'terrible' metabolic issues, warns against trying to 'cheat the system'

When it comes to "quick" weight-loss strategies, Brooke Burke has ne'er shied distant from giving her "two cents."

"When it comes to the satellite of Ozempic, which has changed the scenery of obesity, I’m not huffy astatine it, I’ll beryllium truly honest," the fittingness guru and TV personality, 53, told Page Six successful an interview. 

"But I’m not huffy astatine it if idiosyncratic is disciplined capable to value train, to bash their humor enactment and to eat. What drives maine brainsick is radical that privation a speedy fix, they privation to starve their body, and they don’t recognize the worth of value training."

BROOKE BURKE BATTLING THREE AUTOIMMUNE DISEASES, SAYS SHE'S 'FRAGILE' DESPITE FIT PHYSIQUE

Brooke Burke said weight-loss drugs specified arsenic Ozempic tin beryllium "dangerous" if not utilized properly. (Michael Simon/GC Images)

Burke, whose Stronger Together 90‑day guided challenge begins aboriginal this month, said denying your assemblage nutrient is "terrible" for your metabolism. 

"We’re seeing this depleted look due to the fact that radical are losing their appetite," she explained. "That’s the hormone, right? It helps you curb your appetite. They’re not eating. That’s unspeakable for your metabolism. That is unspeakable for everything."

"I cognize we wanna cheat the strategy arsenic Americans, we do," she said. "We’re looking for that speedy fix; it’s not needfully sustainable."

"Everything from hormones to Ozempic to fad diets to tips and tricks to what’s real, what’s BS. And I americium truly honorable with my community," she continued.

The fittingness guru, 53, said the "quick fix" is not sustainable. (Getty Images)

"If immoderate of america deliberation that we’re going to spell instrumentality a prescription, and it’s going to lick each of our problems, and we’re gonna beryllium capable to enactment connected that, we’re successful large trouble," she added. 

Last year, Burke spoke candidly astir the dangers of drugs specified arsenic Ozempic. 

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"I deliberation the lazy idiosyncratic that's turning to speedy fixes for numbers connected a scale, that doesn't person boundaries, that's not disciplined, that doesn't recognize the worth of muscle, of value grooming and of boundaries wrong a nutritional plan, is going to clang and burn. I deliberation it's ace dangerous."

Brooke Burke has been unfastened astir her thoughts connected Ozempic successful the past. (Getty Images)

"Somebody who can't determination the needle for immoderate reasons it whitethorn be, diabetics, hormones, there's a agelong database of them, that tin enactment with a doc nether their care, manipulate the system, bring down glycemic levels," said Burke. "I deliberation it has immoderate large benefits, but it requires a purposeful plan."

BROOKE BURKE WARNS OZEMPIC CAN BE 'DANGEROUS,' SHARES BENEFITS OF BIOHACKING: THERE'S NO 'QUICK FIX'

The Brooke Burke Fitness founder explained that she takes a holistic attack erstwhile helping her clients execute their wellness goals. 

"The benignant of enactment that I bash with radical isn't astir that speedy fix, that pill, that diet, that fad happening that's going to slice away," she said. "It's astir longevity. It's astir a sustainable lifestyle. It's astir mobility, strength. For me, it's truly this matrimony of spot and weakness. Can I recognize my ain body?"

WATCH: BROOKE BURKE ADDRESSES CRITICS WHO BELIEVE HER MORNING ROUTINE IS TOO DIFFICULT

"I conflict with a batch of antithetic autoimmune diseases, truthful I cognize however to manipulate my body," Burke added. "I cognize however to biohack my system. I cognize what my assemblage needs. I cognize astir anti-inflammatory foods. I cognize astir energy. I cognize astir cellular repair."

Burke antecedently revealed that she is battling 3 autoimmune diseases. 

The erstwhile "Dancing With the Stars" big suffers from vitiligo and inflammatory bowel illness arsenic good arsenic Hashimoto’s disease, a chronic autoimmune upset which tin origin hyperthyroidism.  

In 2012, Burke shared that she underwent a thyroidectomy aft being diagnosed with thyroid cancer. She has remained cancer-free since the surgery. 

Fox News Digital's Larry Fink and Ashley Hume contributed to this post.