The solution to our political divide is within each of us

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Every day, the quality brings caller reminders of conscionable however divided we are. Violent protests. Political attacks. Horrific headlines, similar the murders and attempted murders of lawmakers successful Minnesota. Each incidental is instantly seized upon arsenic impervious of however acold gone the different broadside is — grounds of either creeping authoritarianism oregon runaway anarchy. 

But the greater information whitethorn not beryllium successful what’s happening — arsenic horrific arsenic it is — but successful however we’re choosing to spot it. We nary longer construe events done a shared lens of interest oregon accountability. Instead, we reflexively usage them to corroborate the worst beliefs we clasp astir 1 another. 

Are the protests successful Los Angeles a motion of civic unrest oregon extremist violence? Is President Donald Trump offering law-and-order assistance successful California — oregon is helium flexing authoritarian muscle? The answers beryllium connected your politics. But much importantly, they beryllium connected your assumptions. 

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And close now, we’re assuming the worst. Of each other. Of everything. 

Anti-Trump protesters march successful  DC

Protesters march during a No Kings rally successful Washington, D.C., Saturday, June 14, 2025. The objection is taking spot astatine the aforesaid clip arsenic a parade marking the 250th day of the U.S. Army. (David Dee Delgado for Fox News Digital)

In my enactment arsenic a communications strategist and persuasion expert, I walk overmuch of my clip helping leaders link crossed heavy divides. One of the halfway principles I thatch is thing I telephone active empathy — the signifier of not conscionable proceeding someone’s beliefs, but genuinely trying to recognize wherefore they clasp them. What are they acrophobic of? What are they protecting? What bash they value? 

It’s thing I judge we desperately request much of successful our public discourse. 

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Right now, we’re not practicing empathy. We’re practicing judgement — and it’s exhausting us. We’re walking connected eggshells with friends and family. We’re fearful of speaking up. We’re watching relationships deteriorate implicit headlines and hashtags. And we’re losing the quality to spot those we disagree with arsenic thing different than threats. 

Author Brené Brown offers a provocative idea: "All I cognize is that my beingness is amended erstwhile I presume that radical are doing their best. It keeps maine retired of judgement and lets maine absorption connected what is, and not what should oregon could be." Imagine what would hap if we applied that thought — not conscionable successful our idiosyncratic lives, but to our politics. 

What if we assumed astir Trump voters aren’t fascists oregon racists — but radical who privation safety, prosperity and opportunity? 

What if we assumed astir protesters aren’t rioters — but citizens warring to beryllium seen and heard? 

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What if we assumed that disagreement doesn’t mean malice — and that we could clasp antithetic truths without dehumanizing 1 another? 

I’m not suggesting we halt holding radical accountable. Or that we should wantonness our convictions. I’m asking for thing much challenging: to widen a small grace. To defy the instinct to flatten others into caricatures. To perceive earlier we judge. 

Law enforcement grabbing demonstrator

Law enforcement officers drawback a demonstrator extracurricular the U.S. Immigration and Customs gathering during a protestation Saturday, June 14, 2025, successful Portland, Ore. (AP Photo/Jenny Kane)

To my friends connected the left: not everything Republicans accidental is an onslaught connected democracy. Many of them are trying to support what they spot arsenic halfway American values — freedom, family, faith. That doesn’t marque them dangerous. It makes them human. 

To my friends connected the right: not each protestation is unlawful. Not each interest astir racism oregon inequality is exaggerated. Many of the radical raising those issues person lived done systemic injustices you mightiness not person seen — but they’re real. 

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None of america is helped erstwhile we spot the different broadside arsenic irredeemable. In fact, that’s what makes the disagreement wider. What if we stopped looking for enemies and started looking for communal ground? 

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We are surviving successful a clip erstwhile fear is louder than trust, and cynicism is much fashionable than hope. But I judge we tin alteration that — if we commencement by changing our posture. 

Ask yourself: Why bash they consciousness the mode they feel? Why bash they judge what they believe? Not to hold — but to understand. You whitethorn not alteration your mind. You whitethorn not privation to. But you mightiness halt being truthful acrophobic of 1 another. You mightiness halt feeling truthful judged. You mightiness adjacent halt losing friendships implicit governmental differences. 

We are successful information of forgetting that radical are not the worst happening they’ve ever said oregon believed. That individuality is not destiny. That disagreement does not mean destruction. 

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If we privation to unrecorded successful a little angry, little divided, little fearful country, we person to commencement assuming the champion successful each different again — oregon astatine the precise least, halt assuming the worst. 

Because erstwhile we do, we tin yet halt yelling. Start listening. And maybe, conscionable maybe, statesman to heal. 

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