Moore's most recent hamstring injury meant he was unavailable for Wales' World Cup play-off campaign.
It left him helpless to watch on as Craig Bellamy's side were beaten on penalties by Bosnia-Herzegovina to bring an end to their dreams of featuring at this summer's global showpiece in the USA, Canada and Mexico.
"It was a weird game. I think we dominated huge parts of that game and then, I think everyone could see it, it was the last 15 minutes, not intentionally, but I think we just retreated a little bit," he said.
"Against teams that, as Bosnia do, they put balls on to you, they tested our back line and ultimately got a goal.
"When you go to penalties, it's pot luck really, it's a lottery. No matter how much training and prep you do for a penalty, you can't replicate that pressure."
Wales are back in competitive action later this year as they take on Portugal, Denmark and Norway in the Nations League.
With Euro 2028 qualification firmly in Wales' sights, Moore is confident that boss Bellamy can deliver success.
"Bellers is a great guy," Moore said.
"The way he sets the team up, the way he does training, his whole ethos around everything is exactly what the nation needs.
"He's been great with everyone and hopefully the next few years are successful for us."

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